Originally featured in the Canadian Medical Association’s Pandemic Wellness Tool Kit launched October 2021. What is coaching? The International Coach Federation (ICF) defines coaching as partnering...
Blog

Smart, practical and sometimes innovative posts focused on moving ideas to meaningful action through leadership, sustainability and communication.
How Does Your Saboteur Show Up?
Do you sometimes or often feel like there is a force within you that wants you to fail? Does it deliberately disrupt, delay, destroy and hinder your success, making progress feel like an uphill...
Develop a Leadership Mindset to Get Noticed & Move Up
Leading the Coaching to Develop a Leadership Mindset webinar series for the IABC Academy, I’ve heard first-hand about the challenges faced in the workplace and on the path to career advancement and...
One Haircut at a Time
Can you a remember a time when someone in your life – a family member or mentor-type person who knew, loved and cared about you innately - gave you a piece of simple advice that has stuck with you...
When Everything is Upside Down
Sometimes life feels like it’s upside down and sometimes it really is upside down. Both situations can be equally terrifying. For many, the global Covid-19 pandemic has turned life upside down in...