Blog

Smart, practical and sometimes innovative posts focused on moving ideas to meaningful action through leadership, sustainability and communication.

Who’s in Your Kitchen Cabinet?

Who’s in Your Kitchen Cabinet?

The term “kitchen cabinet” took on new meaning for me in 2012 when I heard Dr. Samir Sinha, Director of Geriatrics at Sinai Health System and the University Health Network in Toronto speak...

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Physician Coaching & Wellness

Physician Coaching & Wellness

Originally featured in the Canadian Medical Association’s Pandemic Wellness Tool Kit launched October 2021. What is coaching? The International Coach Federation (ICF) defines coaching as partnering...

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How Does Your Saboteur Show Up?

How Does Your Saboteur Show Up?

Do you sometimes or often feel like there is a force within you that wants you to fail? Does it deliberately disrupt, delay, destroy and hinder your success, making progress feel like an uphill...

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One Haircut at a Time

One Haircut at a Time

Can you a remember a time when someone in your life – a family member or mentor-type person who knew, loved and cared about you innately - gave you a piece of simple advice that has stuck with you...

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When Everything is Upside Down

When Everything is Upside Down

Sometimes life feels like it’s upside down and sometimes it really is upside down. Both situations can be equally terrifying. For many, the global Covid-19 pandemic has turned life upside down in...

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